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Webinar: Isolation & Resilience

June 30 @ 8:00 am - 5:00 pm

During this webinar, you will learn:

  • Bring awareness to your thoughts and emotions
  • Manage difficult thoughts and feelings
  • Communicate your needs
  • Recognize the difference between self-care versus self-compassion and how to practice both
  • Learn strategies for finding joy and practising gratitude

 

Details:

Audience: Open to All

Facilitator: Dr Erin Thompson, founder and director of The Loss Foundation, a charity dedicated solely to providing bereavement support following the loss of a loved one. Erin is a qualified clinical psychologist.

Venue: Online

Duration:  90 min

Cost: £39 pp

Details

Date:
June 30
Time:
8:00 am - 5:00 pm

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