A Poem from a Group Member


Sorrow, Sadness, Anguish, Physical and Emotional Pain, Emptiness and Aloneness,

I have experienced all of them since you went away.

They say Love is not without Pain, that there is a dying to ourselves,

when the other is away.

It is better to have Loved, than not at all.

I have so much gratitude, that you Loved me so.

That Love I have for you, shall remain with me evermore.

By Julie

Photo by Annie Spratt on Unsplash

🧠 Explore How the β€˜Stages of Grief’ Work

The β€œstages” of grief are one of the most familiar frameworks people turn to when trying to understand loss – yet they’re often interpreted too literally.

Our Stages of Grief guide breaks down where the model came from, what each stage represents, and how it can offer insight without suggesting grief moves in tidy steps.

Explore the page to learn:
🧭 Why grief shifts over time rather than progressing in order
🌊 How emotions can rise and fall in waves
🧩 Other grief models that may resonate more deeply with your experience

πŸ’¬ Learn to support someone in grief with care and compassion.