Fancy a challenge?


We’re putting together a guide to the best fundraising sporting events — from 5ks to marathons, cycles to treks.

Take on a challenge and help bring vital grief support to those who need it most.

💛 Events for all abilities
🎽 Tips on training + fundraising
🌍 Make a difference while achieving something amazing

Be the first to know when it launches.

👉 Leave your email below and we’ll let you know as soon as it’s ready.

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🧠 Understand the ‘Stages’ of Grief

The idea of “stages” is one of the most widely recognised ways people make sense of grief – but it’s often misunderstood.

Our Stages of Grief page explains where the model came from, what the stages really mean, and how they can help (without implying grief follows a neat, linear path).

Explore the page to learn:

📘 What the Five Stages really are (and aren’t)

🧭 Why grief doesn’t follow a straight line

🌊 How emotions can come in waves

🧩 How different grief models may help you


🤝 Learn to confidently lead a Grief Support Group.