We’re putting together a guide to the best fundraising sporting events — from 5ks to marathons, cycles to treks.
Take on a challenge and help bring vital grief support to those who need it most.
💛 Events for all abilities
🎽 Tips on training + fundraising
🌍 Make a difference while achieving something amazing
Be the first to know when it launches.
👉 Leave your email below and we’ll let you know as soon as it’s ready.
🧠 Understand the ‘Stages’ of Grief
The idea of “stages” is one of the most widely recognised ways people make sense of grief – but it’s often misunderstood.
Our Stages of Grief page explains where the model came from, what the stages really mean, and how they can help (without implying grief follows a neat, linear path).

Explore the page to learn:
📘 What the Five Stages really are (and aren’t)
🧭 Why grief doesn’t follow a straight line
🌊 How emotions can come in waves
🧩 How different grief models may help you

