Mental Health First Aid in the Workplace

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💻 Convenient, engaging online training – custom to your organisation.

📝 Post-training workbook – practical tools + action plans.

Talk to our team to learn more about our Mental Health First Aider training.

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Supporting employee wellbeing is no longer optional—it’s essential. Mental Health First Aid (MHFA) in the workplace equips employees with the skills and confidence to recognise, respond to, and support colleagues experiencing mental health challenges. Creating a mentally healthy work environment boosts morale, increases productivity, and reduces absenteeism.

As a Clinical Psychologist, she has extensive experience across the NHS, private, and third sectors. In 2022, Dr. Thompson was awarded an MBE for her services to bereaved families.

Why Mental Health First Aid Matters in the Workplace

Workplace mental health challenges are on the rise, with stress, burnout, and anxiety impacting employees across industries.

Mental health first aid courses prepare participants to:

  • Recognise early signs of mental health concerns.
  • Respond effectively to colleagues in distress.
  • Provide a bridge to professional help when needed

By fostering a supportive work culture, MHFA also helps reduce stigma and empowers employees to prioritise their mental wellbeing.

Our training is tailored to meet the unique needs of your industry.

Delivered by Clinical Psychologists with expertise in workplace mental health, it includes:

  • Recognising common workplace mental health challenges, such as stress, anxiety, and grief.
  • Learning effective communication techniques to offer support.
  • Understanding boundaries and when to escalate issues to professional care.
  • Addressing workplace-specific issues, including remote work challenges or high-stress environments.

Who Should Participate in Workplace MHFA Training?

  • Managers and Team Leaders: Build skills to support and guide your teams.
  • HR Professionals: Gain tools to handle mental health concerns in a supportive and professional way.
  • General Employees: Empower team members to care for one another and create a culture of empathy.

Take the First Step

Invest in your team’s mental health today. Contact us to learn more about how Mental Health First Aid training can transform your workplace into a more supportive and productive environment.

Contact us

Talk to our team to learn more about our Mental Health First Aider training.

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FAQs about Mental Health First Aid Training in the Workplace

What is Mental Health First Aid in the workplace?
Mental Health First Aid in the workplace is a training program designed to equip employees with the knowledge and skills to recognise, respond to, and support colleagues experiencing mental health challenges. It emphasises early intervention, active listening, and signposting to professional resources.

Why is Mental Health First Aid important for workplaces?
Mental Health First Aid fosters a supportive environment, reduces stigma, and helps employees feel valued and cared for. This training can lead to increased productivity, reduced absenteeism, and stronger team morale, making it a vital part of any workplace wellbeing strategy.

Who should be trained in Mental Health First Aid?
Mental Health First Aid training is beneficial for:

  • Any employee who wishes to play a supportive role in their workplace.
  • Managers and team leaders who oversee staff wellbeing.
  • HR professionals managing employee relations.

Who should take a Mental Health First Aid course?

Anyone can benefit from MHFA training, but it is particularly useful for:

  • Volunteers or community members in supportive positions.
  • HR professionals and managers.
  • Workplace leaders aiming to support team wellbeing.
  • Individuals in caregiving or healthcare roles.

Is Mental Health First Aid training required by law?

No, Mental Health First Aid training is not legally required in most industries. However, some sectors, such as construction and healthcare, highly encourage it to meet broader workplace wellbeing initiatives.

How is the training delivered?

Our Mental Health First Aid training can be delivered online. Sessions are led by Clinical Psychologists who tailor the content to your industry’s specific needs.

What topics are covered in a Mental Health First Aid course?

Courses typically include:

  • Recognising signs of mental health challenges, such as anxiety or depression.
  • Supporting individuals in a mental health crisis, including those at risk of self-harm.
  • Effective listening and non-judgmental communication techniques.
  • Guidance on connecting individuals with professional help.

Does Mental Health First Aid training include support for grief and loss?

Some programs, like ours, include modules on grief support to equip participants with the skills to help individuals coping with loss. This is especially beneficial for workplaces or communities dealing with bereavement.

Are non-accredited courses as effective as accredited ones?
Yes, non-accredited courses can be equally impactful. They focus on providing participants with the practical knowledge and confidence to support mental wellbeing, often with the added benefit of customisation to meet specific workplace needs.

How much does Mental Health First Aid training cost?

Costs vary depending on the course provider, format, and level of customisation. Non-accredited training often offers a more budget-friendly option while still delivering high-quality instruction.

Does Mental Health First Aid replace professional help?

No, MHFA is designed as an initial response to mental health concerns. It equips employees to provide support and guide colleagues toward appropriate professional resources, but it does not replace the need for trained mental health professionals.

Is post-training support available for participants?
Yes, we offer post-training resources to reinforce learning and ensure participants feel confident in their roles as Mental Health First Aiders.


🤝 Learn to confidently lead a Grief Support Group.