Dual Process Model of Grief

£1.50

This 3-page worksheet introduces the Dual Process Model of Grief, helping you explore the balance between focusing on your loss and adapting to life after it. With prompts and and a practical exercise, it provides space to think about the shifting emotions of grief.

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“This toolkit of resources has been thoughtfully collated to support the most pressing needs for people who are grieving. There’s something for everyone with these evidence-based strategies that have been designed with The Loss Foundation’s ethos in mind. The toolkit is a collection of the most relevant psychologically informed resources for bereavement, so I would highly recommend other psychologists and therapists make use of these too.”

– Dr Emily Shaw, Clinical Psychologist

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