“At almost every get together I see someone new arrive and witness the emotional release they experience when they realise they are with people that understand and it gets me every time.” – Walk and Talk Attendee
Our Walk + Talks are gentle, supportive meet-ups where you can connect with others, share your experiences, or simply enjoy some fresh air together.
Sign up below to get updates on our upcoming walks. We’ll let you know dates, locations, and how to join in.
💛 Everyone is welcome — we’d love to walk alongside you.
👉 Leave your details below and we’ll keep in touch.
🧠 Understand the ‘Stages’ of Grief
The idea of “stages” is one of the most widely recognised ways people make sense of grief – but it’s often misunderstood.
Our Stages of Grief page explains where the model came from, what the stages really mean, and how they can help (without implying grief follows a neat, linear path).
Explore the page to learn:
📘 What the Five Stages really are (and aren’t)
🧭 Why grief doesn’t follow a straight line
🌊 How emotions can come in waves
🧩 How different grief models may help you