A Poem from a Group Member

Sorrow, Sadness, Anguish, Physical and Emotional Pain, Emptiness and Aloneness,

I have experienced all of them since you went away.

They say Love is not without Pain, that there is a dying to ourselves,

when the other is away.

It is better to have Loved, than not at all.

I have so much gratitude, that you Loved me so.

That Love I have for you, shall remain with me evermore.

By Julie

Photo by Annie Spratt on Unsplash

🧠 Explore How the ‘Stages of Grief’ Work

The “stages” of grief are one of the most familiar frameworks people turn to when trying to understand loss – yet they’re often interpreted too literally.

Our Stages of Grief guide breaks down where the model came from, what each stage represents, and how it can offer insight without suggesting grief moves in tidy steps.

Explore the page to learn:
🧭 Why grief shifts over time rather than progressing in order
🌊 How emotions can rise and fall in waves
🧩 Other grief models that may resonate more deeply with your experience

When Erin created The Loss Foundation, she wanted people grieving to be able to find the support she wished had existed when her dad died.



Books for grief…

For many people, grief can make it difficult to concentrate or absorb long pieces of information. In the early weeks and months after a loss…

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Become confident in bereavement support.