When grief feels stuck: Understanding complicated grief and prolonged grief
Grief doesn’t have a deadline. There is no point at which you should have stopped missing someone, no correct amount of time to feel sad,…
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A gentle space for reflection + learning
Grief or depression? Understanding the difference
After someone dies, feeling deeply sad can be an entirely natural part of grief. You might cry frequently, struggle to get out of bed, lose…
Grief anxiety: why bereavement can make you feel anxious, panicky or unsafe
When we think about grief, we tend to think about sadness. But after someone dies, you may find yourself experiencing something else too: anxiety. Perhaps…
Bereavement training for volunteers
When someone tells you they’re grieving, what do you say next? Volunteers are often trusted with difficult conversations. Someone might mention that their partner has…
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Why is our support free?
When Erin created The Loss Foundation, she wanted people grieving to be able to find the support she wished had existed when her dad died.
Today, our community helps us keep that support free.
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Books for grief…
For many people, grief can make it difficult to concentrate or absorb long pieces of information. In the early weeks and months after a loss…
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