Fancy a challenge?

We’re putting together a guide to the best fundraising sporting events — from 5ks to marathons, cycles to treks.

Take on a challenge and help bring vital grief support to those who need it most.

💛 Events for all abilities
🎽 Tips on training + fundraising
🌍 Make a difference while achieving something amazing

Be the first to know when it launches.

👉 Leave your email below and we’ll let you know as soon as it’s ready.

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🧠 Understand the ‘Stages’ of Grief

The idea of “stages” is one of the most widely recognised ways people make sense of grief – but it’s often misunderstood.

Our Stages of Grief page explains where the model came from, what the stages really mean, and how they can help (without implying grief follows a neat, linear path).

Explore the page to learn:

📘 What the Five Stages really are (and aren’t)

🧭 Why grief doesn’t follow a straight line

🌊 How emotions can come in waves

🧩 How different grief models may help you




Books for grief…

For many people, grief can make it difficult to concentrate or absorb long pieces of information. In the early weeks and months after a loss…

Read more →

🌱 Courses + resources for mental health professionals