“She wasn’t prepared for it, I wasn’t prepared for it… it feels like a gigantic cosmic mistake”

Work on processing your grief with worksheets designed by Clinical Psychologists to guide you through the complexities of grief.

  • Equip yourself with practicalevidence-based tools to navigate your emotions.
  • Reclaim a sense of hope and control on your journey.
  • 7 bonus audio meditations to boost self-compassion and emotional regulation.

🏃🏾🏃‍♀️ Support Team TLF's 10k for £10k Challenge 🏃🏿🏃‍♂️