Mental Health First Aider training delivered by Clinical Psychologists.
🤝 For nonprofits, businesses, and healthcare providers.
💻 Convenient, engaging online training – custom to your organisation.
📝 Post-training workbook – practical tools + action plans.
“Insightful, informative, and gave a greater understanding to feel more confident taking what I learned into practice.” – Training Delegate

Talk to our team to learn more about our Mental Health First Aider training.
We’ve trained…





Mental Health First Aid (MHFA) is a valuable tool in promoting mental wellbeing, supporting individuals in need, and fostering inclusive environments. Whether you’re an individual seeking to make a difference or an organisation aiming to improve your workplace culture, MHFA offers practical skills and transformative benefits.

“She was so passionate about her work… which made learning from her interesting.” – Training Delegate
Dr. Erin Hope Thompson MBE, Founder and Director of The Loss Foundation, leads the content creation and delivery of our training programs.
As a Clinical Psychologist, she has extensive experience across the NHS, private, and third sectors. In 2022, Dr. Thompson was awarded an MBE for her services to bereaved families.
The Benefits of Mental Health First Aid
Early Intervention and Support 🌟
Mental Health First Aid equips individuals with the knowledge to identify early signs of mental health challenges. This early recognition allows timely support, reducing the risk of issues escalating into crises.
Reduced Stigma 🤝 By promoting open conversations about mental health, MHFA helps reduce the stigma surrounding mental health issues. Trained individuals serve as approachable points of contact, fostering an environment where seeking help is normalised.
Empowered Communities 🌍
MHFA training empowers individuals to act confidently and compassionately in challenging situations. Whether in workplaces, schools, or communities, these skills build stronger, more supportive networks.
Improved Crisis Response 🚨
In situations involving severe mental distress, such as panic attacks or suicidal thoughts, MHFA-trained individuals can provide immediate support, bridging the gap until professional help is available.
Enhanced Workplace Wellbeing 🏢
In professional settings, MHFA contributes to a healthier workplace culture. Employees feel valued, and organisations benefit from reduced absenteeism, increased productivity, and higher job satisfaction.
Types of Mental Health First Aid

MHFA is a versatile framework that adapts to different settings and needs. Below are the primary types of MHFA training available:
Adult Mental Health First Aid 👨🦰 This course focuses on equipping individuals to support adults experiencing mental health challenges. It covers common issues such as anxiety, depression, and stress, as well as crisis situations like self-harm or substance abuse.
Youth Mental Health First Aid 🧒 Specifically designed for those working with young people, this course addresses issues prevalent among youth, such as bullying, peer pressure, and early signs of mental illness.
Workplace Mental Health First Aid 💼 Tailored for professional environments, this type of training focuses on identifying and addressing mental health issues in the workplace.
Specialised Mental Health First Aid 🩺
Some MHFA courses cater to specific industries or challenges, such as healthcare, construction, or grief support.
“Erin’s knowledge and passion for this difficult topic shone through and her presentation was excellent and well-paced.” – Training Delegate
Why Choose Our Training?
Our Mental Health First Aid training stands out for its depth and flexibility. Delivered by Clinical Psychologists, our courses provide evidence-based insights and practical skills tailored to your needs. Whether you’re an nonprofit or business, we ensure you get the most out of your training.


How to Get Started
Ready to experience the benefits of Mental Health First Aid? Contact our team. Together, we can build healthier, more compassionate communities.
Contact us
Talk to our team to learn more about our Mental Health First Aider training.
Start Your Mental Health First Aid Journey

Equip your team with the skills to make a difference. Begin by exploring our supporting pages to find the information that best suits your needs:
🌞 What is Mental Health First Aid?
FAQs about Mental Health First Aid Training in the Workplace
What is the primary benefit of Mental Health First Aid training?
Mental Health First Aid training equips individuals with the skills to recognise, respond to, and support those experiencing mental health challenges. It fosters early intervention, reduces stigma, and creates supportive environments in workplaces and communities.
How does Mental Health First Aid reduce stigma around mental health?
By promoting open discussions and providing practical tools for addressing mental health issues, MHFA helps normalise conversations about mental wellbeing. Trained individuals serve as approachable advocates, encouraging others to seek help without fear of judgment.
Why is Mental Health First Aid important for workplaces?
Mental Health First Aid fosters a supportive environment, reduces stigma, and helps employees feel valued and cared for. This training can lead to increased productivity, reduced absenteeism, and stronger team morale, making it a vital part of any workplace wellbeing strategy.
Who should be trained in Mental Health First Aid?
Mental Health First Aid training is beneficial for:
- Any employee who wishes to play a supportive role in their workplace.
- Managers and team leaders who oversee staff wellbeing.
- HR professionals managing employee relations.
Who should take a Mental Health First Aid course?
Anyone can benefit from MHFA training, but it is particularly useful for:
- Volunteers or community members in supportive positions.
- HR professionals and managers.
- Workplace leaders aiming to support team wellbeing.
- Individuals in caregiving or healthcare roles.
Is Mental Health First Aid training required by law?
No, Mental Health First Aid training is not legally required in most industries. However, some sectors, such as construction and healthcare, highly encourage it to meet broader workplace wellbeing initiatives.
How is the training delivered?
Our Mental Health First Aid training can be delivered online. Sessions are led by Clinical Psychologists who tailor the content to your industry’s specific needs.
What topics are covered in a Mental Health First Aid course?
Courses typically include:
- Recognising signs of mental health challenges, such as anxiety or depression.
- Supporting individuals in a mental health crisis, including those at risk of self-harm.
- Effective listening and non-judgmental communication techniques.
- Guidance on connecting individuals with professional help.
Does Mental Health First Aid training include support for grief and loss?
Some programs, like ours, include modules on grief support to equip participants with the skills to help individuals coping with loss. This is especially beneficial for workplaces or communities dealing with bereavement.
Are non-accredited courses as effective as accredited ones?
Yes, non-accredited courses can be equally impactful. They focus on providing participants with the practical knowledge and confidence to support mental wellbeing, often with the added benefit of customisation to meet specific workplace needs.
How much does Mental Health First Aid training cost?
Costs vary depending on the course provider, format, and level of customisation. Non-accredited training often offers a more budget-friendly option while still delivering high-quality instruction.
Does Mental Health First Aid replace professional help?
No, MHFA is designed as an initial response to mental health concerns. It equips employees to provide support and guide colleagues toward appropriate professional resources, but it does not replace the need for trained mental health professionals.
Is post-training support available for participants?
Yes, we offer post-training resources to reinforce learning and ensure participants feel confident in their roles as Mental Health First Aiders.
What industries benefit the most from MHFA training?
All industries can benefit, but MHFA is especially impactful in high-stress fields such as healthcare, education, public services, and corporate environments.
