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As the days get shorter and the weather grows colder, we hope you’re taking moments for self-care and warmth. This October, we’ve selected a variety of books to support those navigating the journey of grief. Whether you’re seeking comfort after the loss of a partner, exploring the power of humour, or looking for insights into…

Grief is a complex and deeply personal experience, affecting every individual in unique ways. After the death of a loved one, finding ways to navigate the emotions of grief can be challenging. Our Guided Grief Meditation Pack offers a compassionate journey designed to support you in grief. Each meditation track is crafted to address different…

Grief can be isolating. Friends often don’t know what to say, or they worry about saying the wrong thing, so they say nothing at all. In times like these, a thoughtful card can bridge that gap 🤝. Traditional sympathy cards can feel cliché 😕, leaving the sender at a loss for words. That’s why we’ve…

No one should have to be alone in their grief. At The Loss Foundation, we’re committed to supporting those who’ve experienced the loss of a loved one to cancer. As our charity grows, expanding services both online and in person across the UK, we’re reaching more people than ever before. But with this growth comes…

Grief is a deeply personal experience, and the journey through it can vary from person to person. For some, meditation can be an incredibly helpful tool for managing grief-related emotions. However, it’s important to understand that while grief meditation has many benefits, it is not a replacement for other forms of grief therapy. Grief Meditation…

Volunteering to support individuals through grief is a deeply meaningful and compassionate role. Whether you want to assist those who have lost a loved one, support hospice patients, or work within a bereavement charity, bereavement volunteer training equips you with the skills needed to provide emotional and practical support. 🌱 Grow with our courses Explore…

Losing a partner to cancer is an experience that profoundly impacts every aspect of life. At our Sunday Sanctuary on 29th September 2024, we’ll offer a safe and supportive space for you to connect with others who understand. Please note, we will be hosting similar events for other types of losses in the near future.…

Meditation can be a transformative practice for navigating grief, but it’s not uncommon for it to bring suppressed emotions to the surface. This emotional release can feel overwhelming, especially when grieving, but it is also a natural part of the healing process. Why Does Meditation Amplify Feelings? Meditation encourages stillness and self-reflection, creating space for…

This June, as we embrace (or mostly await!) the warmth of summer, here we present a curated list of new and upcoming books on grief. From poignant memoirs to evidence-based insights into grief, these selections offer knowledge and practical tools for navigating the complexities of loss. Explore how these reads can provide comfort, relatable experiences,…

We are thrilled to announce the launch of our ‘experience’ raffle, offering you a chance to win an incredible array of days and nights out, while supporting our services. For just £5 per ticket, you could be one of our lucky winners. Check out the exciting prizes we have lined up: 🎭 Magic Mike Live…