How we can help

Welcome to our compassionate community, where we stand by your side as you navigate the challenging journey of losing a loved one to cancer. We offer a space for your grief, where you can connect you with others who have experienced similar losses.

We recognise that grief support is not a one-size-fits-all type of thing, which is why we provide a wide range of support services.

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Explore all of our courses, including How to Lead a Grief Support Group, on our grief and mental health training page.

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Grief resources to support you

Explore our range of grief videos, worksheets and meditations as a way of making time for your grief and working on new self-care strategies.

When we bottle up grief, the pressure builds in the pipes and eventually we burst. That could manifest as sleeplessness, irritability, relationship difficulties. Give yourself the time for grief outlets.

The complex nature of grief can often contribute to additional distress and self-judgment about how we may be struggling to cope. While initial support may be abundant in the immediate aftermath of a loved one’s passing, we often hear of a decline in support shortly after the funeral. This is when grief can intensify, often accompanied by loneliness and a whole host of other scary thoughts and feelings. Grief is personal, but cancer bereavement often brings shared experiences.