Category: Uncategorized

Understanding Anger in Grief Anger is a very human response in grief – and a common one. Not everyone will experience it, but for many people it can show up […]

Understanding Numbness in Grief Numbness can be one of the most confusing parts of grief. Many people expect to feel overwhelmed with emotion, and instead feel very little – which […]

Understanding Shock in Early Grief One of the first experiences in grief is often shock – that inner voice saying, “No. This cannot be real.” In a single moment, your […]

We recognise that grieving the loss of a loved one is a deeply personal journey. Support needs vary from person to person and can evolve as you navigate grief. While […]

Grief is one of life’s hardest experiences, and when a child loses someone important, it can feel overwhelming for everyone involved. Whether you’re a parent, carer, or teacher, knowing how […]

Supporting a child through grief can feel overwhelming – especially when you’re grieving too. 💛That’s why we’ve created a new series of child grief worksheets, designed by Clinical Psychologists to […]

Helping a child through grief can feel overwhelming. We’re here to support you. Our upcoming resources are designed to help you feel more confident guiding a grieving child – with […]

As the weather turns colder and the nights draw in, many of us begin to feel the weight of the upcoming holidays. For those who are grieving, this season can […]

Thanksgiving is often pictured as a time of gratitude, warmth, and family gatherings. But for many who are grieving, this holiday can feel less like a celebration and more like […]

After two years in the making, we’re so pleased to share that our new online training courses are now live. Designed by bereavement-specialist Psychologists, these courses bring together expertise, compassion, […]