Mental Health First Aider Training

๐Ÿค For nonprofits, businesses, and healthcare providers.

๐Ÿ’ป Convenient, engaging online training – custom to your organisation.

๐Ÿ“ Post-training workbook – practical tools + action plans.

Talk to our team to learn more about our Mental Health First Aider training.

We’ve trained

Delivered by Clinical Psychologists with expertise in workplace mental health, our training equips participants with the skills to provide immediate support to those facing mental health challenges or grief.

Whether you’re looking to support employees dealing with stress, anxiety, or grief, our training empowers individuals to respond with confidence and compassion.

As a Clinical Psychologist, she has extensive experience across the NHS, private, and third sectors. In 2022, Dr. Thompson was awarded an MBE for her services to bereaved families.

Key Outcomes

Participants in our program will:

  1. Gain a deeper understanding of mental health and grief.
  2. Build the confidence to support individuals in distress.
  3. Develop the skills to signpost professional resources.
  4. Learn to foster a mentally healthy workplace culture.

Every organisation is different, so we offer:

  • Customisable Training – Tailored to your team’s size, industry, and schedule.
  • Flexible Formats – Choose from interactive sessions or engaging workshops to fit your team’s preferences.
  • Engaging Group Sessions – Designed for teams of varying sizes

Contact us

Talk to our team to learn more about our Mental Health First Aider training.

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Explore all of our courses, including How to Lead a Grief Support Group, on our grief and mental health training page.

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Frequently Asked Questions (FAQs) about Mental Health First Aid Training

What is Mental Health First Aid (MHFA)?
Mental Health First Aid is a training program designed to teach individuals how to identify, understand, and support someone who may be experiencing a mental health issue or crisis. It provides practical skills to help those in need until professional help is available.

Who can become a Mental Health First Aider?
Anyone can become a Mental Health First Aider. No prior mental health experience is required, and the training is suitable for individuals across all sectors, including workplaces, schools, and community organisations.

What will I learn in a Mental Health First Aid course?
The course covers how to identify mental health issues, provide initial support, and guide individuals toward appropriate professional help. You’ll also learn about common mental health challenges like anxiety, depression, stress, and grief.

What is the difference between Mental Health First Aid and physical first aid?
While physical first aid addresses injuries and medical emergencies, Mental Health First Aid focuses on providing support to individuals experiencing mental health issues. Both aim to offer immediate help, but MHFA focuses on mental health crises.

Is Mental Health First Aid training the same as therapy or counselling?
No, MHFA training does not train individuals to be therapists or counsellors. It equips participants with the skills to offer initial support and guidance to those struggling with mental health issues until professional help is available.

How can Mental Health First Aid help my workplace?
Mental Health First Aid helps create a supportive and mentally healthy workplace by empowering staff to identify and respond to mental health issues early, promoting well-being, and reducing the stigma around mental health.

How much does it cost to become a Mental Health First Aider?
The cost of training can vary depending on the provider, location, and format. We offer competitive pricing. Contact us for a detailed quote.

Do I need to be accredited to teach Mental Health First Aid?
No, our training is not accredited, but it is delivered by Clinical Psychologists with expertise in workplace mental health, ensuring you get the best training to support your team.

Can Mental Health First Aid training help with grief and loss?
Yes, our training includes training on grief first aid, helping participants understand how to support individuals navigating loss, whether it’s a colleague, friend, or family member.

How often should I refresh my Mental Health First Aid skills?
MHFA recommends that you refresh your skills every 3 years to stay updated on the latest mental health information, techniques, and best practices.


๐Ÿค Learn to confidently lead a Grief Support Group.